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Good dental hygiene is a must if you want to smile with confidence, but not everyone knows how important it is for your general health. Your mouth is the main way in and out of your body, so you can get other conditions and diseases through it. If you haven’t been putting your oral health first, here are some common problems that come from not taking care of your teeth:
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One of the most common effects of not taking care of your teeth is gum disease, also called periodontal disease. Plaque, a sticky film of germs that forms on the teeth, is the first sign of gum disease. If you don’t brush and floss your teeth regularly, plaque will form tartar, which can cause gum inflammation and irritation.
As gum disease gets worse, you may notice red, swollen gums, bleeding when you brush or floss, and bad breath that doesn’t go away. Without treatment, it can cause gum recession, tooth loss, and even damage to the bone tissue below the gums.
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When people don’t take care of their teeth, bad germs grow in the mouth and cause cavities. When the bacteria eat sugars, they make acids that eat away at the tooth surface and cause cavities. Tooth decay can start by making your teeth sensitive to hot and cold foods and drinks, but if you don’t treat it, it can lead to serious pain, infection, and tooth loss.
Bad dental hygiene is often a cause of halitosis, which is a term for persistent bad smells. A bad smell comes from the buildup of germs and food particles in the mouth, especially between the teeth and along the gum line. To get rid of these things and keep your breath fresh, you need to brush, floss, and clean your tongue every day.
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If you don’t take care of your teeth, you might end up with sensitive teeth, which hurt when you eat or drink something hot, cold, sweet, or acidic. It happens when the enamel on the tooth wears away, revealing the dentin and nerve ends beneath. Sensitivity can make it hard to enjoy certain foods and drinks, so it’s important to take care of your teeth to avoid this pain.
Some lifestyle choices, like smoking or drinking too much of things that damage teeth, like coffee, tea, and red wine, can cause teeth to change color. But bad dental care can make this problem worse. When plaque and tartar build up on the teeth, they can attract and hold particles that stain the teeth, making the smile look dull and discolored.
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Oral infections are more likely to happen when people don’t take care of their teeth. There are many kinds of germs in the mouth, and some of them can cause infections if they get into the gums or the inner pulp of the tooth. If you don’t treat these infections, they can cause pain, swelling, sores, and even problems with your whole body.
In addition to causing toothaches and unsightly stains, not taking care of our teeth can hurt our general health in many ways. Researchers have found strong links between poor oral health and a number of major health problems, such as the ones below.
Studies show that our mouth health can indirectly affect the health of our hearts. In some cases, bacteria can get into the bloodstream because of gum disease. This can cause or make atherosclerosis (hardening of the arteries) worse. This can cause plaque to build up on the inner walls of the arteries, which slows down blood flow and raises the risk of a heart attack or stroke.
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A study in the Journal of Periodontology found that people with gum disease are more likely to get lung infections like pneumonia and chronic obstructive pulmonary disease (COPD).
Periodontal disease can make it harder for people with diabetes to control their blood sugar levels, which can make their diabetes symptoms worse.
This dangerous infection happens when bacteria or other microorganisms from different parts of the body, like the mouth, get into the bloodstream and connect to the inner lining of the heart.
Some studies have found a link between bad mouth health and a higher chance of getting a type of cancer that is especially dangerous, like pancreatic cancer. Researchers think that the germs that cause periodontitis may have something to do with the development of this type of cancer, but they don’t know for sure.
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For a healthy smile and general health, it’s important to take care of your teeth and keep up with your dental hygiene. The trouble is that many of us don’t pay attention to the signs and don’t go to the dentist until it’s too late.
Make it a top goal to go to the dentist regularly for checkups and cleanings. When you get your teeth checked regularly, any problems can be found and fixed early, so they don’t get worse and cause more problems.
Remember that the best way to keep your teeth healthy is to avoid problems. By being proactive and maintaining good tooth hygiene habits, you can make it much less likely that you will have dental problems or that they will get worse.
Take charge of your oral health today by making an appointment to see the dentist and sticking to a regular oral hygiene routine. Your smile and general health will be greatly appreciated.
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