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  1. Starry Smile Dental Centre Al Furjan Dubai > Services > Avoid decay causing foods and habits in Dubai
Avoid decay causing foods and habits

Avoid decay causing foods and habits in Dubai

Are you looking for Avoid decay causing foods and habits in Dubai or Al Furjan.

  • Fiber-rich fruits and vegetables. The American Dental Association says that eating foods with fibre helps keep your teeth and gums clean (ADA). They also make you drool. This is your best natural defence against cavities and gum disease, next to taking care of your teeth at home. About 20 minutes after eating something sweet or starchy, your saliva starts to neutralise the acids and enzymes that are hurting your teeth. There are small amounts of calcium and phosphate in saliva. So it also adds minerals back to the parts of the teeth where the acids from bacteria have taken them away.
  • There are dairy products like cheese, milk, plain yoghurt, and more. Cheese is another food that makes saliva. Milk, cheese, and other dairy products have calcium and phosphates that help replace minerals your teeth may have lost from other foods. They also help make tooth enamel stronger.
  • Green and black teas. Both of these teas have polyphenols that kill plaque bacteria. Bacteria can be killed or stopped by these things. This keeps bacteria from making acid that hurts teeth or growing. Fluoride can also be in a cup of tea, depending on what kind of water you use to make it.
  • Sugarless chewing gum. This is another great way to get food out of your mouth by making saliva.
  • Foods with fluoride.Your teeth are better off when you drink fluoridated water or use fluoridated water to make something. This includes dehydrated soups and juices that are in powder form (as long as they don’t have a lot of sugar). Fluoride can also be found in foods that are made for sale, such as poultry products, seafood, and powdered cereals.

Book an Appointment with Starry Smile Dental Centre if you are looking for Avoid decay causing foods and habits in Dubai.

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Excellent
Based on 233 reviews
General Ziad
General Ziad
2024-02-07
Dr. Suraj is extremely skilled and my favorite surgeon that’s why I do not go to anyone else to remove my teeth.
Kristine Sadia
Kristine Sadia
2024-02-01
Starry smile clinic is one of the best dental clinic out there!! ❤️ it’s my first time here and it exceeded my expectations! 😍 They welcome you with a smile and positive vibes. I want to mention Dr. Sabari for being so kind, and so professional. She made sure i was comfortable and did everything that’s supposed to be done. And another shout out to nurse Shirley!! She assisted Dr. Sabari while doing the procedure for me, and she’s very responsible and focused. Please dont hesitate to come to this clinic! It’s really worth going here for your dental needs. Will come back again, for sure!! ❤️❤️
Chetan Jayaram
Chetan Jayaram
2024-01-31
Visited Dr Anjali today, Very professional, patient & kind doctor, explains each step diligently. Excellent skills and treatment...god bless her..
Rumyana Georgieva
Rumyana Georgieva
2024-01-18
Hello Starry Smile Dental Centre and especially Dr.Anjali. I would like to recommend her for everybody who is worried, where to fix it's dental issues. She is so kind and lovely person.Good dentist ! My visite went through excellent, thanks her professional experience.Everything was so smooth and no tension. Thank you Dr.Anjali ! The atmosphere at Starry Smile Dental Centre is calm and clean. The prices are reasonable! I recommend this Dental Centre! Wish you all the best! Regards
ryan bedekar
ryan bedekar
2024-01-14
Really really recommend this place for all dental works. Dr. Sweta really understands the patient and this helps the dental process. Professional staff and good for anyone with sensitive teeth.
Rita Cao
Rita Cao
2023-12-30
Very professional and friendly 🙂
Rashid M. Saad
Rashid M. Saad
2023-12-28
Thanks to Dr. Anjali babu for consultation & polishing
Anwar Sheikh
Anwar Sheikh
2023-12-28
Service with smile, good friendly, helping staff / nurses. Reasonable price.
Ameet Rahane
Ameet Rahane
2023-12-24
Had a deep cleaning appointment with Dr. Anjali and it was great. My teeth feel better than when I had first come. Apart from that she also looked into my issues and helped me with resolving them

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