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If you still have your natural teeth, your smile shows how the enamel on the outside of each tooth is doing. It has the most minerals and is the hardest thing in your body.
No matter how strong it is, it can’t beat the acid that germs in your mouth make.
What happened? loss of teeth.
Enamel protects the inner, more sensitive parts of your teeth by creating a barrier. It’s important to do what you can to keep the enamel on your teeth from wearing away. Demineralization is the term for the process of erosion.
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Demineralization can lead to cavities or white spots on the surface of your teeth. Whether your enamel loses minerals or gets stronger (remineralization) depends on the conditions in your mouth.
The most important part of the environment in your mouth is the saliva you make.
Saliva has minerals in it that help make your teeth stronger and keep your mouth from being too acidic. On the top of your teeth, these minerals, mostly calcium and phosphorus, are always being swapped out for new ones.
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Also, the saliva in your mouth helps keep it balanced or slightly alkaline.
If you are healthy, the pH level in your mouth should be between 7.5 and 8.5. This is the best place for remineralization to happen. When you have enough saliva, your teeth and the soft tissues in your mouth are safe. You can eat, drink, and talk. Plus, germs, yeasts, or viruses are less likely to make you sick.
This is why dry mouth (xerostomia) can be bad for your teeth if you breathe through your mouth while you sleep.
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Both losing minerals and getting them back are natural events. There are some things you can do to keep your tooth enamel from wearing away. Most of them are certainly already known to you.
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Some progress has been made in making commercial products that can help our teeth get their minerals back. But in the end, taking care of your teeth is even more important.
