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“Do you floss often?” is probably a question that your dentist asks you every time you go. Because it’s so important ! Many people don’t like how it feels when they slide floss between their teeth, so they don’t do it when they normally clean their teeth. But brushing your teeth isn’t always enough to get rid of plaque and stop tooth decay. Flossing should be part of your daily routine because it helps keep your teeth and gums healthy and keeps you from getting sick.
Your toothbrush can only reach three of the five surfaces of a tooth. Food can easily get stuck between the two smooth surfaces because they are so close to the sides of other teeth. When food gets stuck in these cracks, it gives bacteria a place to grow, which causes plaque to form. As an interdental cleaning tool, floss can get into these small spaces and remove 80% of the plaque that is there.
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Plaque and bacteria can quickly build up if you don’t floss. If you don’t get rid of germs well, they will eventually irritate the gum tissue, which will get worse as the number of germs increases. If this isn’t treated, it can lead to gingivitis, a disease of the gums that makes them red, swollen, and easy to bleed. Germs between your teeth can be painful, and they can also wear away the enamel on your teeth, which can lead to a cavity. Flossing will get rid of this plaque and help keep dangerous germs from growing. Regular flossing is a great way to check for cavities and other problems in your mouth, like redness or swelling. It will also make your teeth whiter by getting rid of plaque and food that you might not see in a mirror.
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If you don’t get rid of the bacteria in your mouth, it could affect the rest of your body. Gingivitis can get into the bloodstream and spread to other parts of the body. This can lead to heart disease, diabetes, and breathing problems. Flossing only takes a few minutes out of your day, but it’s good for your health in the long run.
Even though brushing your teeth after every meal might be a pain, flossing is easy and can be done anywhere. Flossing regularly is not only good for your teeth, but it can also help you maintain a healthy diet and lifestyle by making you less likely to snack after meals.
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Dentists say that you should floss at least once a day, and the best time is right after you brush your teeth at night to get rid of food and plaque from the day. Please call Starry Smile Dental Clinic today to set up an appointment if you are worried about your teeth or have noticed any changes or sensitivity.
Schedule an appointment today https://starrysmileuae.com/appointment-form/
