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Do you ever wonder how a healthy smile can help your confidence? Having a great, bright, and beautiful smile is not just an appearance but it indicates a good overall health. Here at Starry Smile, we believe that everybody deserves a stunning smile, and that getting one is easier than you think! The good news is that, with a few easy habits, you can keep your teeth strong, your breath fresh, and your gums healthy. Here are the best oral health tips you can practice to maintain that winning smile all year long!
Brushing your teeth is the cornerstone of oral hygiene, but are you doing it correctly? Most of us brush quickly, without regard to technique. To get the best results, follow these simple steps.
Here’s the lowdown on brushing, what you’re doing wrong and tips on fixing common mistakes so that your teeth will look their best, Proper brushing removes plaque, which in turn can lead to cavities. Get details about Wisdom Teeth Removal in Dubai.
Brushing alone can’t get all the food particles that are stuck between your teeth. And that’s why flossing is there to help! If you avoid flossing it can lead to plaque accumulation which can lead to gum disease. This is cosmetic, but make it a habit to floss at least once a day, which will get rid of the hidden bacteria and keep bad breath away. Floss pick your way through it, or try water flossers (not as effective, but much easier than traditional floss).
Incorporating mouthwash into your daily regimen provides you with an added layer of protection against germs. It helps:
Look for an alcohol-free fluoride mouthwash for the best results. A short 30 seconds of swishing after brushing & flossing is all that stands between you and long lasting freshness! Are you looking for a Dental Implants Clinic in Dubai?
Your diet has a great impact on your oral health. Certain foods help teeth; others lead to decay. Employ these Simple Dietary Tips to protect your smile:
An optimal diet benefits not only your teeth, but your entire health!
Certain habits can actually harm your teeth more than you may know. Here are a few to avoid:
Quitting these bad habits will save cost on dental treatments in the future! Get details about Orthodontic Treatment in Dubai.
No matter how good your home care is, professional checkups keep you smile-ready. Dentists can spot issues early and do deep cleaning to eliminate hardened plaque. See your dentist every 6 months for:
Your dream smile is only a few steps away. With these oral health tips, you can protect your teeth, among many other things. You can boost your confidence and keep your teeth looking bright. Do you feel ready to take the first step? Begin today with proper brushing, flossing and nutrition.
At Starry Smile our team is here to assist you all the way down the line. Schedule your appointment now and let us make your smile sparkle brighter than ever!
Brush two times a day for two minutes and tie the floss around your teeth at least once per day to eliminate plaque and food particles to restrict cavitations and gum illnesses.
Eat lots of calcium-rich foods dairy products, leafy greens and nuts and drink more water. Restrict sugary and acidic foods to prevent tooth decay.
Brush your tongue, use mouthwash, drink plenty of water and avoid pungent foods. Regular brushing and flossing help banish bad breath–causing bacteria.
Dentists can address and correct problems before they become serious. Professional cleanings can help remove plaque buildup that daily brushing might miss.
Smoking discolors teeth, creates bad breath and raises the risk of both gum disease and oral cancer. Quitting not only improves your oral health, but also your general health.
