How a Night Guard can Protect your Teeth While you Sleep

Do you often get headaches or neck pain when you wake up? Someone might have told you that you grind your teeth. If you said “yes,” you might want to protect your teeth by wearing a night guard. A night guard is a dental appliance made of plastic that looks like a retainer and covers the biting surfaces. It can be put on the top or bottom set of teeth.

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Benefits of Night Guards

Prevents tooth damage

When you wear a night guard, your top and bottom teeth won’t touch each other while you sleep. People often grind their teeth, which can be bad for their teeth.

When you grind your teeth, the enamel wears away, making your teeth too sensitive. Another problem with grinding is that it can damage fillings. If you grind your teeth hard enough, you can also chip or break your teeth.

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Reduces jaw tension and pain

People also often clench their jaws while they sleep. When you wear a dental night guard, the pain and tightness in your jaw caused by TMD go away.

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Prevents headaches

If you often wake up with headaches, it could be because you grind your teeth and clench your mouth while you sleep. This can lead to jaw pain, earaches, neck pain, and tired muscles. A night guard that is made just for you can help stop these problems.

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Inhibits snoring

When you clench your mouth, it can make it hard to breathe, which can make you snore. When you wear a night guard, your top and bottom teeth can’t touch each other. By keeping your lips apart, you can take in more air while you sleep. This extra air helps you breathe better and makes you less likely to snore.

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Over-the-Counter vs. Custom

Even though they are pretty cheap, over-the-counter night guards are already shaped to fit any mouth. When you use these things for a long time, your bite changes because they aren’t made for the shape of your teeth.

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We can make you a night guard that fits better and is more comfortable than the ones you can buy in stores. If you take good care of it, a night guard made by a professional can last for many years.

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With a custom-made night guard, you can take the first step towards protecting your smile. Get in touch with us!

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