It’s normal for our teeth to change color and become stained over time. However, we often fail to notice that our teeth are becoming stained until the point at which they are no longer as bright or white as they once were.
You should know what you can do to prevent your teeth from getting stained or discolored because everyday things can easily stain or discolor teeth. There are three main reasons for tooth discoloration: intrinsic, caused by something in your body or inside your teeth; extrinsic, caused by something coming into contact with the teeth; and age-related, something that happens to everyone as they get older.
This guide outlines the common factors causing teeth yellowing and provides strategies to prevent or slow down the discoloration process.
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Our foods can have a big effect on our overall health, which means they also affect our teeth. Some foods and drinks can color your teeth as they move into the outer layers of your tooth structure. Over time, this left-over residue can turn a yellow-brown color, making it look like your teeth are stained.
Coffee, tea, wine, soda, chocolate, fruit juices, curry, soy sauce, and darker fruits like berries are just some of the foods and drinks that can stain your teeth.
To prevent your teeth from becoming stained by your diet, consider reducing your consumption of these items or switching to alternatives. For example, you can choose lighter herbal tea instead of regular tea. After you eat or drink, you can further protect your teeth by rinsing your mouth with water to eliminate any remaining food or drink residues. Crunchy fruits and vegetables, known to stimulate salivation, can naturally help remove stains
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Not only can smoking cause bad breath, tooth loss, gum disease, an increased risk of mouth cancer, and a loss of the ability to taste and smell, but the tar and nicotine in cigarettes can also make our teeth yellow and stain more quickly.
If you smoke a lot, you should try to cut down on the number of cigarettes you have each day and brush your teeth more often throughout the day to avoid plaque buildup, which can stain your teeth.
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Even though pregnancy is different, a lot of pregnant patients come to see us when they have common mouth problems like red and swollen gums. But after pregnancy, some patients’ teeth change color. Experts believe that morning sickness and acid reflux contribute to this condition through the buildup of acid.
It’s always important to take care of your mouth health, but it’s even more important when you’re pregnant. It’s important to talk to your doctor if you have problems with your teeth while you’re pregnant or if your teeth change color during or after your pregnancy.
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Antihistamines, tetracycline, doxycycline, chemotherapy, and some blood pressure drugs have all been associated with teeth discoloration.
While essential for your overall health, discussing your medications with your dentist can help you maintain optimal dental care.
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The most important cause of discolored teeth is bad oral hygiene. Since pigmented waste accumulates on teeth throughout the day, maintaining excellent oral hygiene can significantly reduce the rate of discoloration. Brushing your teeth is essential after consuming sugary foods, beverages, or even smoking, as it prevents plaque buildup and external tooth staining.
If you don’t brush your teeth often, the film that forms on them can turn a yellowish-brown color. This is why you should use fluoride mouthwash and brush your teeth at least twice a day.
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To improve and whiten your smile, start by understanding the cause of your yellowing teeth. As mentioned previously, we can’t prevent discoloration because it is a natural process. However, there may be some things that are making your teeth change color faster. It is important to take care of your teeth and limit foods and drinks that can stain them.
Of course, you should see your dentist in Dubai for regular checkups, and he or she will be able to give you information that is right for your teeth. Teeth whitening is a cheap, easy, and effective way to get rid of tooth discoloration and restore the natural color of your teeth for a brighter, more natural smile.
An electric toothbrush, offering a two-minute timer and deep cleaning options, enhances tooth cleaning efficiency.
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Our dentists in Dubai can help you make your oral health a top concern. If you want to learn about the health of your teeth and gums or have an urgent issue that requires fixing, we can assist you.
Whether you’ve been there before or this is your first time, the Dentist in Dubai, will find you a time to come in. Call us at +971 4 584 1014 if you need an emergency dentist in Dubai.
When possible, our dentists will see emergency patients on the same day they call. When you call, we will provide you with the next available appointment.