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  1. Starry Smile Dental Centre Al Furjan Dubai > Services > Avoid decay causing foods and habits in Dubai
Avoid decay causing foods and habits

Avoid decay causing foods and habits in Dubai

Are you looking for Avoid decay causing foods and habits in Dubai or Al Furjan.

  • Fiber-rich fruits and vegetables. The American Dental Association says that eating foods with fibre helps keep your teeth and gums clean (ADA). They also make you drool. This is your best natural defence against cavities and gum disease, next to taking care of your teeth at home. About 20 minutes after eating something sweet or starchy, your saliva starts to neutralise the acids and enzymes that are hurting your teeth. There are small amounts of calcium and phosphate in saliva. So it also adds minerals back to the parts of the teeth where the acids from bacteria have taken them away.
  • There are dairy products like cheese, milk, plain yoghurt, and more. Cheese is another food that makes saliva. Milk, cheese, and other dairy products have calcium and phosphates that help replace minerals your teeth may have lost from other foods. They also help make tooth enamel stronger.
  • Green and black teas. Both of these teas have polyphenols that kill plaque bacteria. Bacteria can be killed or stopped by these things. This keeps bacteria from making acid that hurts teeth or growing. Fluoride can also be in a cup of tea, depending on what kind of water you use to make it.
  • Sugarless chewing gum. This is another great way to get food out of your mouth by making saliva.
  • Foods with fluoride.Your teeth are better off when you drink fluoridated water or use fluoridated water to make something. This includes dehydrated soups and juices that are in powder form (as long as they don’t have a lot of sugar). Fluoride can also be found in foods that are made for sale, such as poultry products, seafood, and powdered cereals.

Book an Appointment with Starry Smile Dental Centre if you are looking for Avoid decay causing foods and habits in Dubai.

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Elinor Cabañero
Elinor Cabañero
2024-06-15
Highly recommended! I saw Dr. Sabari for my concerns, she has explained to me thoroughly what I need and what to prioritize. She has been very helpful on what to do with my teeth, her skills are superb and top-notch. She has made me comfortable all throughout the procedures I have done with her. I would always come back to Starry Smile because they have been very accommodating especially Nurse Shirley and Nurse Shalini. Thank you! 💓
Bisilikilwa
Bisilikilwa
2024-06-08
Thank u so much Dr SWETA SHAW now am very ok with my tooth before my tooth was in a very bad condition but now everything is ok
Pooja Shah
Pooja Shah
2024-05-31
Dr. Kritika is an excellent doctor. Takes her time to listen and explain what needs to be done. Def. Recommended.
Angie
Angie
2024-05-29
Team here is super professional. Dr. Kritika and Nurse Shalini have been so helpful. I would definitely recommend the team. They are all patient and kind. Thank you!
sudeep sudarshan
sudeep sudarshan
2024-05-29
I had visited Starry Smile for my Jaw Pain and TMJ issues , Dr.Suraj addressed my concern with utmost ease and compassion. The team and staff really took good care of me and guided me at each step. Looking forward to my next visit. Highly recommend !
Manoharan R
Manoharan R
2024-05-28
Dr. Sabari is the best Dentist in town who is highly professional, honest and ethical. Came back for my annual review. The entire process was completely streamlined and adequate care was taken to ensure the recovery went well. My full appreciation to the team for their wonderful service.
A N
A N
2024-05-26
The entire team and Dr. Kavita did so well. A friendly atmosphere and good advice.
Madhavan Unni
Madhavan Unni
2024-05-26
Amazing service. Dr Swetha was so good.
Google rating score: 5.0 of 5, based on 233 reviews,showing our latest reviews

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