Brushing Techniques Advise in Dubai

Toothbrushing is an important part of taking care of your teeth. Are you looking for Brushing Techniques Advise in Dubai or Al Furjan. The ADA recommends the following for a healthy mouth and smile:

• Use a soft-bristled toothbrush to brush your teeth twice a day. Your brush should be the right size and shape for your mouth, making it easy to reach all areas.
• Every three or four months, or sooner if the bristles are frayed, you should get a new toothbrush. Your teeth won’t get clean well with a worn-out toothbrush.
• Make sure to use toothpaste with fluoride.

The right way to brush your teeth is to:

• Put your toothbrush 45 degrees away from your gums.
• Move the brush gently back and forth in short, wide strokes.
• You should brush the outside, the inside, and the chewing surfaces of your teeth.
• To clean the inside surfaces of your front teeth, tilt the brush vertically and make several up-and-down strokes.